Kinnect Studio is a boutique training space where we offer both personal training and small group classes within a safe and comfortable environment. At Kinnect, our focus is to support and encourage our clients to learn, understand and “connect” to their bodies allowing for more efficiency whilst also having fun as we workout. We combine different types of training, including (and not limited to) TRX, High Intensity Interval Training (HIIT), Pilates, Weight Training and Stretching to ensure that our clients train, strengthen and enjoy their bodies in every way possible.
OUR CLASSES
We understand that people like to train in different ways, either on an individual basis or with a group, therefore we offer different formats, from personal training, fixed group training (where you can regularly train with your friends or team mates) or group classes.